fit

A balanced life

11.02.2016

French By Design x Amazfit

My sister texted me last week that we were less than 60 days away from Christmas. Oh, how has this happened, really? And if we are 60 days from Christmas, this means we are also only a couple of months away from new year time and its yearly resolutions. I’ve already shared on this blog how…

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11 healthy recipes to try

05.12.2016

French By Design

With the chaos and traumatic events we lived in these past 2 weeks, I’ve been eating like it was my last day on earth – except… it wasn’t my last day on earth. After all, they don’t call it comfort food for no reason, do they? So I’m back to eating healthy after falling off…

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Recipe | Post workout pick-me-up treats

02.16.2016

French By Design

I started my running routine again, after a three-month break due to a bad back injury. Let me just tell you that it’s hard as hell. My body is not cooperating at all, but my brain is stronger, #yayme. I always find that getting back to running is easier with new things: a new pair…

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Recipe | Fiber-packed green smoothie

01.07.2016

French By Design

January is always a hard month for me. My body is tired of winter and my energy is pretty low. When I visited my sister over the holiday season, she recommended her famous smoothie, packed with vitamins, fibers and minerals, and I thought I’d give it a try. I’ve been doing it for a week,…

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